R. Jones Cwc,CnC
About Me.
I’m Coach Jones, a health and wellness coach who believes support should fit real life, not fight against it.
I work with people who are tired of starting over, tired of extreme plans, and tired of feeling like they’re failing when life gets busy. My work is grounded in helping you slow things down, simplify wellness, and build habits that feel supportive instead of overwhelming.
I don’t coach from a place of pressure or perfection. I coach from real conversations, real experience, and an understanding that progress looks different depending on your season of life. That means we focus on clarity, consistency, and realistic support not quick fixes or burnout cycles.
Working with me feels calm, honest, and practical. We move step by step, at a pace that respects your energy, your responsibilities, and your goals. No extremes. No confusion. Just grounded support that meets you where you are.
My Approach
I don’t believe in forcing change or chasing perfection.
My approach is built around real life, real schedules, real stress, real responsibilities.
Wellness shouldn’t feel confusing, restrictive, or overwhelming. It should feel supportive, clear, and sustainable. I focus on helping you understand what actually works for you, so progress feels steady instead of exhausting.
We move at a pace that respects your nervous system, your energy, and your current season of life. No extremes. No burnout cycles. Just practical support that helps you build habits you can maintain.
This is about clarity over confusion and progress that fits your life, not the other way around.
Meet Coach Jones
Coach Jones works with people who are tired of forcing their way through wellness.
Her approach is grounded in real life real schedules, real stress, and real change that lasts.
It’s about helping you find steadiness, clarity, and a way forward that actually fits your life.
